…The Ashtanga Yoga and vegan Food weekend was taking place at the Tellergut, it is located near to Einigen, a very charming village on the south side of Lake Thun..
…we had a wonderful Ashtanga Yoga Mysore Style practice with Chiara.
She was giving an additional yoga theory class, about the Patanjali’s Eightfold Path of Yoga
to deepen our knowledge.
This unforgettable Weekend did served organic vegan food fresh from the local garden. The weekend was perfectly complemented with one green Smoothie Workshop…
…and a Vegan Food Cooking Class by Lauren. She was sharing her delicious vegan and healthy recipes.
And here you can see our past program:
„The Experience was to nourish the body and heart through healthy living foods and yoga, and incorporate these changes to our daily life. We are very thankful for this successfully weekend!“
With deep Gratitude,
Chiara & Lauren