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Lauren Wildbolz

Future Cuisine

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THE FUTURE CUISINE CHANNEL by Lauren Wildbolz

Lauren Wildbolz

futurecuisine_lauren_wildbolz

🌿💼 Reflecting on My Journey: Gratitude, Grow

🌿💼 Reflecting on My Journey: Gratitude, Growth, and Veganism 💼🌿

The last few years have been a whirlwind of challenges and transformation. The pandemic hit us hard, bringing the world of catering to a standstill. It forced me to pause, reflect, and ultimately, to pivot. It was a time of introspection, of finding my true calling amidst uncertainty. And now, I stand before you, humbled and grateful for the journey.

Through perseverance and passion, I’ve been able to redefine my path and solidify my purpose. Future Cuisine Catering, coaching for chefs, and developing concepts for restaurants and hotels, alongside delivering keynotes on the future of food and veganism in the industry, have all been pillars of my mission.

This endeavor is more than a business; it’s a mission. A mission to showcase the power and potential of vegan cuisine, to inspire change within the culinary world, and to support others in the industry to embrace and excel in veganism.

🌱👨‍🍳 My focus has never been clearer. My commitment to vegan food has never been stronger. Vegan food is not just a part of my business; it is my core:
The core of everything I do, driving me to innovate, inspire, and make a difference in the world of gastronomy.

I am thankful for every setback and every breakthrough, for they have led me to where I am today - leveraging my business and focusing on my strengths. My journey is a testament to the fact that with resilience, dedication, and a clear vision, we can overcome any challenge and emerge stronger.

To everyone who’s been a part of this journey, thank you. Here’s to continuing to innovate, inspire, and lead the way in vegan cuisine. 🚀🌱 #Sustainability #VeganChefLife #PlantBasedInnovation #VeganEntrepreneur #ChefLife #VeganFoodie #EcoFriendlyEating #VeganCatering #ChefCoaching #GastronomyInnovation #PlantBasedChef #VeganCommunity #FoodSustainability #CulinaryEducation #FutureFoodTrends #VeganHospitality #EcoConsciousEating #VeganismIsTheFuture #PlantBasedJourney #CulinaryChangeMaker 📷 @claudialink

🌱🍰 Attention Chefs and Restaurant Owners! 🍰🌱

Introducing KUBO – the vegan dessert revolutionizing the culinary world, designed exclusively for restaurants and hotels. We are excited to announce that KUBO is now available through Gmür and Transgourmet, offering an unparalleled convenience for your establishment.

Why KUBO? Because we know that in the fast-paced kitchen environment, efficiency is key. Our desserts come frozen, allowing you to serve them a la minute, effortlessly. This means no prep time, no waste, just delicious vegan desserts ready to impress your guests in moments.

Imagine the ease of presenting a sophisticated dessert option without the need for additional kitchen workload. KUBO is your answer to keeping your menu diverse and exciting, with the added bonus of catering to the growing demand for plant-based options.

And for those looking to sample our offerings, KUBO is also available in selected Prodega stores. This is your chance to experience the simplicity and quality of KUBO first-hand.

👩‍🍳👨‍🍳Check my website ( link in bio) to see our range and to learn more about how KUBO can enhance your dining experience with ease and flair.

Elevate your menu with KUBO – where convenience meets exceptional taste.

#KUBO #VeganDessert #ChefsLife #RestaurantOwners #EasyDessert #FrozenConvenience #Gmür #Transgourmet #Prodega

Step into the enchantment of your wedding day, sur

Step into the enchantment of your wedding day, surrounded by the serene beauty of nature’s simplest offerings 🌸🍽. The scene captured here showcases our summer catering setup, adorned with understated yet breathtaking floral arrangements, exemplifying elegance in its purest form, adaptable across all seasons. As we witness the heartwarming trend of winter weddings coming into vogue, we’re reminded of the unique charm and sophistication they bring to love’s celebration.

But let’s talk trends and sustainability – vegan weddings are not just a choice; they’re a statement of love, compassion, and care for the world we share.

The conversation around weddings is evolving, with vegan ceremonies leading the way in showcasing commitment to compassion and environmental responsibility. Crafting a vegan wedding menu that delights, alongside sustainable décor choices, requires creativity and dedication. 🌿💚

Our commitment is to bring the vision of your perfect wedding to life, regardless of the season. Dreaming of a cozy winter gathering or a vibrant summer festivity, we’re here to ensure every aspect mirrors your personal style and ethics, especially in catering to diverse dietary needs. 🎩❤️

Let us help you create a day that’s not only memorable for you and your loved one but also makes a positive statement. From planning to presentation, we’re dedicated to orchestrating a celebration that resonates with love, joy, and responsible choices. Here’s to celebrating your union with flair and a forward-thinking approach to dining. 🥂✨ #WeddingCatering #VeganWeddings #WinterWeddingsTrend #SustainableCelebrations”
1. #EcoFriendlyWeddings
2. #PlantBasedWedding
3. #GreenWeddings
4. #EthicalWeddings
5. #SeasonalWeddings
6. #BespokeCatering
7. #LuxuryWeddingCatering #OutdoorWeddings #WeddingInspiration #WeddingTrends2024 #NatureInspiredWeddings #ChicWeddings #SustainableLiving #VeganCatering #ElegantWeddings #UniqueWeddings #WeddingPlanning #LoveIsLove #DreamWedding #WeddingGoals

Good morning, everyone! 🌞 Today, I want to shar

Good morning, everyone! 🌞 Today, I want to share something a little different from my morning routine - a bowl of millet porridge, beautifully paired with pear compote and sprinkled with roasted sunflower seeds. 🍐🌻 For those unfamiliar, millet is a pseudo-cereal, much like quinoa or amaranth, and it’s packed with nutrients. What stands out is its protein content: a generous 11 grams per 100 grams, making it an excellent choice for a fulfilling start to the day.

Switching from the usual oatmeal to millet porridge is not just a change of ingredient; it’s about exploring new textures and flavors. Millet offers a lovely, nutty taste and a comforting, creamy consistency when cooked into porridge. It does take slightly longer to prepare than oats, but the result? A meal that’s both nourishing and satisfying, offering a subtle complexity that’s simply delightful. 🌾✨

This bowl isn’t just about taste; it’s about starting the day right with a meal that’s rich in protein and full of energy. So, if you’re looking to shake up your breakfast routine with something special, millet porridge might just be what you’re looking for. Here’s to mornings that taste as good as they feel! #MorningRituals #MilletPorridge #HealthyStart 📷 @fabianhaefeli

Love is a journey, and what better way to celebrat

Love is a journey, and what better way to celebrate it than with a feast that honors your values and tastes?

Imagine a wedding where every bite is a testament to compassion and sustainability. Our vegan Future Cuisine Catering offers an exquisite menu that’s not just about food, but about an experience. From elegant appetizers to sumptuous main courses, every dish is crafted with care, passion, and the freshest plant-based ingredients. Picture your guests, delighted by flavors they never imagined possible in a vegan setting. We believe in making your big day not just special, but also a statement of your love for each other and the planet. Let’s create a feast that echoes your commitment to a future where love, health, and the environment go hand in hand. Contact us to tailor a menu that’s as unique as your love story.

catering@futurecuisine.ch

Liebe geht durch den Magen! Feiert eure Liebe mit unserem himmlischen veganen Future Cuisine Catering.
#VeganVerliebt #hochzeitskuchen #VeganHochzeitSchweiz #VeganesCateringSchweiz #HochzeitsCateringCH #PflanzlichFeiernCH #VeganeFeierSchweiz #SchweizerVeganHochzeit #NachhaltigeHochzeitCH #VeganGeniessenCH #VeganeEventsSchweiz #VeganWeddingSwitzerland #EcoFriendlyHochzeitSchweiz #GrüneHochzeitSchweiz #BioHochzeitSchweiz #VeganerBrautSchweiz #laurenwildbolz #vegancatering #vegancateringzurich #veganehochzeitsplanung #VeganWedding #FutureCuisine #PlantBasedPerfection #EcoFriendlyCelebration #veganweddingswitzerland

„„Big news! 🎉 Kleiner Bakery has now merged

„„Big news! 🎉 Kleiner Bakery has now merged with John Baker and Jung Bakery. Our popular finger food platters, which I have specially created, might soon become a rarity. So don’t miss your chance to enjoy them while you can! And for a special treat: check out our special dessert platter, featuring Kubo, the vegane Dessert, and other delicious vegan muffins. A true feast for the senses! 🧁🌱 #FusionDelight #VeganTreats“

#VeganPatisserie #VeganCakes #VeganCreations #GourmetVegan #PlantBasedDelights #VeganGastronomy #VeganDesserts #CulinaryInnovation #VeganCuisine #EcoFriendlyEats

Große Neuigkeiten! 🎉 Die Bäckerei Kleiner hat jetzt mit John Baker und der Bäckerei Jung fusioniert. Unsere beliebten Fingerfood-Platten, die ich speziell kreiert habe, könnten bald eine Seltenheit werden. Verpasst also nicht die Chance, sie noch zu genießen! Und als besonderes Highlight: Probiert unsere spezielle Dessert-Platte, inklusive Kubo, dem veganen Dessert Würfel und den köstlichen veganen Muffins. Ein wahrer Genuss für alle Sinne! 🧁🌱 #FusionGenuss #VeganeLeckereien #veganedessertsfuerrestaurants

Women’s Health ~>Exclusive Cooking Experience wi

Women’s Health ~>Exclusive Cooking Experience with Lauren Wildbolz! 🍲💚 Link in bio.

Calling all incredible women! This Christmas, give yourself or an amazing woman in your life the gift of health and flavor - a one-to-one cooking session with me, Lauren Wildbolz, in the heart of Zurich. 🌟🎁

Embark on a culinary adventure in my experimental kitchen, tailored especially for women’s health and well-being. We’ll explore the wonders of plant-based cooking, creating dishes that not only tantalize the taste buds but also nourish the body and soul. 🥗👩‍🍳
What’s on the Menu for You:
* A personalized pre-course chat to align the experience with your unique health and dietary needs.
* A 3-hour hands-on cooking class in my inviting kitchen, focusing on plant-based recipes beneficial for female health.
* The joy of indulging in the scrumptious, healthful meals we whip up together.
* Your own set of recipes to take home, empowering you to continue your healthful culinary journey.
* My continued support and guidance, ensuring your dietary journey is fulfilling and informed.
This session is more than just learning to cook; it’s about embracing a lifestyle that supports and enhances women’s health. 🌿🥘

🗓️ This exclusive, nurturing experience awaits you throughout 2024 and up to January 2025. We’ll schedule it to perfectly fit into your life.
Gift this unique experience for a truly heartwarming and impactful Christmas present. It’s time to celebrate and empower the women in our lives with the gift of health! 🎅💝

#EmpowerHer #CookForHealth #LaurenWildbolz #WomenWellness #PlantBasedWellness #NourishAndFlourish #ZurichCookingClass #ChristmasGiftIdeas

Perfect for a gift that goes beyond the ordinary, this experience is a celebration of women’s health and culinary creativity. Share the love and let the journey to wellness begin in the kitchen! 🌟📸 @fabianhaefeli

🎄✨ Exclusive Christmas Gift for Women Only: O

🎄✨ Exclusive Christmas Gift for Women Only: One-to-One Cooking Experience with Lauren Wildbolz! 🍲💚 Link in bio.

Ladies, this festive season, gift yourself or a cherished woman in your life an extraordinary experience - a private cooking class with me, Lauren Wildbolz, right in the vibrant heart of Zurich! 🌟🎁

At this space where we’ll embark on our culinary adventure - my personal, beautifully designed experimental kitchen. It’s the perfect setting for an intimate and enlightening journey into the world of plant-based cooking, with a special focus on women’s health. We’ll be crafting dishes that are as nourishing as they are delightful. 🥗👩‍🍳

What You’ll Experience:
* A personalized pre-course consultation to tailor this adventure to your culinary desires.
* A 3-hour cooking class in my sophisticated kitchen, where you’ll learn the secrets of healthy, plant-based cuisine.
* The joy of savoring the exquisite meals we prepare together.
* Recipes to take home, so you can recreate the culinary magic in your own kitchen.
* My ongoing support and advice, even after the course.

This experience is more than just a cooking class; it’s an opportunity to connect, learn, and indulge in nutritious, delicious meals, deepening your understanding of a health-conscious diet. 🍃🥘

🗓️ Offering this unique experience throughout 2024 and up to January 2025. We’ll coordinate to find the perfect date for you.

Gift this exclusive, heartwarming experience and make this Christmas unforgettable! 🎅💌

#ChristmasGiftForHer #CookWithLaurenwildbolz *laurenwildbolz #PlantBasedJourney #CulinaryExperience #HealthyCooking #ZurichEvents #GiftIdeas #LaurenwildbolzKitchen #futurecuisine @meretwild @andreadiglas

🎄✨ Exclusive Christmas Gift for Women only: O

🎄✨ Exclusive Christmas Gift for Women only: One-to-One Cooking Experience with Lauren Wildbolz! 🍲💚 Link in Bio.

Ladies, treat yourself or a special woman in your life this festive season to a gift like no other - a private cooking experience with me, Lauren Wildbolz, in the heart of Zurich! 🌟🎁

Join me in my experimental kitchen for an intimate and enriching culinary journey. We’ll dive into the world of plant-based cooking, focusing on women’s health and creating dishes that are as nourishing and delicious. 🥗👩‍🍳

What’s in store for you:

* Personalised pre-course consultation to tailor the experience to your needs.
* 3-hour cooking class in my elegant kitchen, where you’ll learn and enjoy the art of healthy, plant-based cuisine.
* Savour the delightful meals we prepare together.
* Take-home recipes to recreate the magic in your kitchen.
* Ongoing support and advice post-course.

This isn’t just a cooking class; it’s a chance to connect, learn, and indulge in nutritious, tasty meals while deepening your understanding of dietary health. 🍃🥘

🗓️ Available throughout 2024 and up to January 2025. We’ll find the perfect date to suit you.
Gift this unique experience. 🎅💌

Perfect for a heartwarming and meaningful Christmas present! Spread the word and let the magic begin in the kitchen! 🌟📸 @claudialink

#ChristmasGiftForHer #CookWithLaurenwildbolz #laurenwildbolz #PlantBasedJourney #CulinaryExperience #HealthyCooking #ZurichEvents #giftideas

🌶️ Special Kimchi with a Kurkuma Twist! 🍃

🍵 Matcha-Infused Chocolate Chestnut Pralines 🌰

Get ready to wow your taste buds with these delightful Matcha-Infused Chocolate Chestnut Pralines! Perfect for a sophisticated treat or a fancy gift. 🎁💚

Ingredients:
* 150g Dark Chocolate
* 250g Sweetened Chestnut Purée
* 70g Coconut Butter
* A splash of Rum (optional)
* 15g Freeze-Dried Raspberries
* 20g Matcha Powder (10g for the mix, 10g for coating)

Instructions:
* Break the chocolate into small pieces and gently melt it over a hot bath, ensuring no water gets into it.
* Off the heat, blend in coconut butter and chestnut purée until smooth.
* In a small bowl, mix the crumbled freeze-dried raspberries with rum.
* Pour the mixture into rectangular moulds and freeze for 1-2 hours until set.
* Once firm, cut into small cubes.
* Roll these cubes in matcha powder for a unique and flavorful coating.

* Serve these elegant Matcha-Infused Chocolate Chestnut Pralines, offering a delightful combination of chocolate, raspberries, chestnut, and a subtle hint of matcha.

Feel free to add your twist to this recipe or share photos of your beautiful creations! 📸🌿 @fabianhaefeli

#MatchaLove #ChocolateChestnutPralines #DecadentDesserts #MatchaDesserts #HomemadeDelights #GourmetTreats #MatchaMoments
#MatchaMagic #GourmetSweets #DessertLovers #HomemadePralines
#MatchaDelights #sweettreats @the.matchaclub

🌱 Steaming Into a World of Flavor and Nutrition

🌱 Steaming Into a World of Flavor and Nutrition! 🥦🌡️
Let’s dive into the art of steaming vegetables - a simple yet transformative cooking technique.

🍲💫Steaming veggies is all about gentle heat. Unlike boiling, it preserves those precious nutrients and flavours. To master this, you don’t need fancy equipment - a basic steamer basket and a pot do wonders. But for those who love a gadget, specialised pans have built-in temperature controls, ensuring your greens (yellows and reds!) get the perfect steam treatment. 🌈🔥

Here’s the real deal about steaming: It’s like a nutrient lock-in session. Vitamins like C and B, often lost in boiling water, stay right where we want them - in our veggies. Not to mention, it keeps them bright, crisp, and full of natural flavour. 🥕🥬

But remember, it’s a delicate balance. Oversteaming can turn your vibrant veggies into a mushy, nutrient-depleted disappointment. Aim for that tender-crisp texture, where the veggies are cooked yet retain a slight crunch. This is when they’re at their nutritional and flavorful peak! ⏲️🌟

So next time you want to boost your veggie plate with much health, consider steaming your veggies. It’s easy quick, and keeps those vitamins where you need them - on your plate, ready to nourish! 🍽️🍀 📸 by @fabianhaefeli

#SteamPower #HealthyCooking #VeggieLove #NutrientPacked #KitchenTips #EasyCooking #FlavorfulAndHealthy #EatYourVitamins #crispanddelicious

🌿 Discovering the Best in Plant-Based: A Journe

🌿 Discovering the Best in Plant-Based: A Journey with Soyana’s Dinki Steak Seitan 🌟

Today, I want to elucidate my long-standing relationship with one of the finest plant-based proteins - Soyana’s Dinki Steak Seitan. 🍄🥢

Navigating through the world of plant-based foods has been an enlightening journey. From tirelessly searching for the perfect tofu to experimenting with the most exquisite tempeh, the quest led me to the pinnacle of plant-based proteins: the unparalleled Dinki Steak Seitan by @soyana_lebensmittel . It’s been a cherished staple in my kitchen for years, consistently delivering a delightful culinary experience. 🌱💫

Let me introduce you to my latest creation, designed to showcase this particular seitan product at its best: an Asian-inspired mushroom dish infused with a zesty ginger flavour. The Dinki Steak Seitan, with its fluffy texture and impeccably balanced spices, reaches new heights of flavour when fried in roasted sesame oil, transforming into a crispy, golden wonder that’s irresistibly scrumptious. 🍳✨ You can find this exceptional seitan in select organic stores or directly at the Soyana restaurant @sacred_and_vegelateria

What I treasure most about this seitan is its unwavering quality. Throughout my years of culinary exploration, it has consistently stood out, reaffirming its status as the best seitan on the market. 🏆🍽️ 📸by @fabianhaefeli

#LongTermLove #DinkiSteak #Soyana #PlantBasedPerfection #SeitanSupremacy #VeganJourney #GourmetVegan #AsianFlavors #MushroomDelight #GingerZest #culinaryexcellence

I have developed five special patisserie cubes spe

I have developed five special patisserie cubes specially produced for the catering industry. Kubo Classic, for example, is a delicious combination of wild Swiss blueberries, mango and apricots infused with a creamy ganache and crunchy chocolate bases. Each kubo is a feast for the senses and is replaced by a seasonal kubo every three months. @trans.. #kubothevegancake #kubovegancake #laurenwildbolz

The best part about Kubo is that there is no food

The best part about Kubo is that there is no food waste since it’s a frozen product, but it’s super quick to temper in the kitchen and ready to serve! The restaurateur can include Kubo on his dessert menu and vary it with different flavours depending on the season. If no Kubo is ordered one evening, it can be stored in the freezer without going bad. 📸 by @vegansofzuri

#Kubolaurenwildbolz #kubofuturecuisine #futurecuisine #vegandessertforchefs #plantbaseddessertforchefs #vegandessertforrestaurants #kubothevegancake #kubovegancake

Discover the world of vegan desserts in Swiss gast

Discover the world of vegan desserts in Swiss gastronomy with Kubo!

Vegan desserts in restaurants can be hard to find, as many establishments don’t make desserts without egg, milk and butter. But this is where Kubo comes in and offers a solution for any restaurant that doesn’t want to spend much time making vegan desserts.
With Kubo, restaurants can offer their customers a unique and delicious vegan dessert without investing much time and resources.

Kubo Classic and the matching season are listed at Gmür and @transgourmetprodega and can already be ordered in larger units directly from Deliciel: ronald.aeschbach@deliciel.com

🎉🍰 #KuboClassic #CheesecakeCube #CulinaryJourney #forchefsonly #vegandessertsforchefs #kubothevegancake #kubovegancake

🌟 Exciting News from Future Cuisine! 🌱✨ W

🌟 Exciting News from Future Cuisine! 🌱✨

We're thrilled to introduce Kubo, our specially crafted vegan dessert, a delightful twist on the classic cheesecake! 🍰🌿

👩‍🍳 Created with @deliciel_maitre_patissier and the finest plant-based ingredients, Kubo is not just a dessert, it's a culinary revolution. Perfectly frozen for easy handling, it's a dream come true for restaurants wanting to offer exquisite vegan options. 🌍💚

🎉 Big Announcement: Kubo Classic and the saisonal Option, is now available through @transgourmetprodega and Gmür! These amazing partners make it simple for restaurants to add our sustainable, delicious dessert to their menus. 🚚🍴

This year has been a journey of innovation, and being listed by such esteemed distributors is a milestone we're incredibly proud of. 🎖️🙌

💚 @deliciel_maitre_patissier

#FutureCuisine #VeganDessert #KuboClassic #PlantBased #CulinaryInnovation #SustainableEating #RestaurantFavorites #VeganCheesecake #FoodRevolution #kubothevegancake

🌰✨ Satisfy your sweet cravings with these del

🌰✨ Satisfy your sweet cravings with these delectable Vanilla -Beets Pralines featuring a twist of earthy Beets and vibrant Macadamia! 😍

These delightful treats are perfect for any occasion.

🍬 Vanilla Beets Pralines with Macadamia 🍬

📋 Here's what you'll need:

* 2 1/2 tbsp raw sugar
* 1 tbsp water
* 50g pitted dates, finely chopped
* 10g bourbon vanilla seeds
* 300g macadamia nuts, finely chopped
* 150g cooked beets, diced

👩‍🍳 How to make it:

* Blend beets, sugar, and water in a saucepan. Bring to a boil, stirring continuously, and let it simmer for about 3 minutes.
* Add chopped dates and bourbon vanilla, continue simmering for approximately 5 more minutes, then allow the mixture to cool.
* Mix the cooled mixture with 200g of chopped macadamia nuts.
* With wet hands, shape the mixture into 20 small balls, then coat them with the remaining chopped macadamia nuts.
* Serve with diced cooked beets for that extra pop of color and flavor!

Enjoy these delightful pralines with a unique twist – they're sweet, nutty, and beautifully balanced. Share with friends or indulge yourself! 🌈✨ 📸 by @fabianhaefeli

@futurecuisine_catering

#PralineLove #SweetTreats #HomemadeDelights #vegandesserts #plantbaseddesserts #vegansweats

🌟 Brighten up your company's Christmas dinner w

🌟 Brighten up your company's Christmas dinner with a taste of Thailand! 🌶️🎄 Our plant-based Som Tum is a burst of sunshine, perfect for adding an exotic twist to your festive celebrations. @futurecuisine_catering brings the warmth of Asia flavors to the cool winter days. Let's make your holiday gathering a memorable feast with dishes that transport your senses! Book now for a culinary escape this Christmas.

#BusinessChristmasCatering #plantbasedcatering #vegancateringswitzerland #VeganThaiDelight #FutureCuisine #SeasonalSunshine

Discover the sweet side of sustainability with Fut

Discover the sweet side of sustainability with Future Cuisine's vegan pralines 🍫🌿. Crafted with care, our sugar-free delights are perfect for the conscious connoisseur. Elevate your events with our @futurecuisine_catering - where every bite is a testament to the art of plant-based possibilities. Indulge guilt-free! 📸 by @fabianhaefeli

#VeganPralines #FutureCuisineCatering #PlantBasedPerfection

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